Nutrition facts subway
WebValues include Italian bread and select vegetables. Double values for footlong nutrition information (one footlong=two 6" servings). Values include Italian bread (unless … WebThe sub also has 0g saturated fat, no trans fat or cholesterol, and 800mg of sodium. There are 56g of carbohydrates, 4 of which are dietary fiber and 5 of which are sugar, and 10g of protein. The sub provides 45 percent of the daily value of vitamin A and 40 percent vitamin C as well as 15 percent calcium and 20 percent iron.
Nutrition facts subway
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WebNUTRITION FACTS FOR SUBWAY 12" SUB - OVEN ROASTED CHICKEN ... Protein 46g. 46% Calcium 600mg. 30% Iron 5.4mg. 25% Vitamin A 225mcg. 40% Vitamin C 36mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 84 Net Carbs Per Serving. WebView nutritional data for all of our core menu products. Click below to download a printable copy of all the nutrition data, as well as allergen and ingredient information: Nutrition …
WebNutrition Facts for Subway Meatball Marinara Sub On White Bread (No Toppings) Subway Meatball Marinara Sub On White Bread (No Toppings) Serving Size: ~ = missing data Source Quick Stats Calories 458 23% DV Protein 20 g 41% DV Carbs 54 g 18% DV Fat 18 g 23% DV Fiber 4.4 g 16% DV Sugar 10 g 21% DV Where do the calories come … Web11 mei 2024 · There are 100 calories in a serving of Subway Mayo. It's also the highest in total fat (11 grams per serving) and saturated fat (2 grams per serving). Other high-fat, high-calorie sauces from Subway include their …
WebNutritional values: Subway chicken breast. Compare. 1 g portion (219 g) pack (542 g) Subway chicken breast (1 g) contain (s) 30 milligram (s) of sugar, 110 milligram (s) of protein, 20 milligram (s) of fat, 20 milligram (s) of fiber and 210 milligram (s) of carbohydrate. Web8 jun. 2024 · Subway 6″ Italian Herbs & Cheese BreadCalories There are 220 calories in 6″ Italian Herbs & Cheese Bread. protein36g carbs148g fat45g 220calories 6″ Italian Herbs & Cheese BreadNutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. Nutritional information source: Subway Subway 6″ Italian Herbs & Cheese Bread …
Web25 okt. 2013 · Calories in Subway Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Soup.
WebNutrition & Allergies Nutrition details Let us fuel you. And your taste buds. Learn more about our ingredients, allergy information and nutrition facts. NUTRITION DATA … rib profile sheetsWeb99 Restaurant A&W Restaurant Applebee's Arby's Black Bear Diner Bojangles' Bonefish Grill Boston Market. Burger King Captain D's Seafood Carl's Jr. Chick-fil-A Chicken Express Chipotle Mexican Grill Chuck E Cheese's Church's Chicken Cook Out Dairy Queen Del Taco Denny's Dickey's Barbecue Pit Domino's Pizza Dunkin' Donuts El Pollo Loco Firehouse ... rib protection civileWebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours … rib popping outWeb19 dec. 2024 · Now let’s look at each to determine which comes out on top as the healthiest bread at Subway. Artisan Flatbread Calories: 220 kcals Total Fat: 4 gms Cholesterol: 0 mgs Sodium: 360 mgs Fiber: 1 gm Sugar: 2 gms Protein: 7 gms The Artisan flatbread is on the higher end of calories compared to the other breads available at Subway. rib popping out of jointWeb25 okt. 2013 · Calories in Subway Turkey Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Sandwich. red hill gallery alabamaWeb1 to 10 of 53 for Subway Salads. Rotisserie Style Chicken Salad . Per 1 salad - Calories: 170kcal Fat: 4.50g Carbs: 12.00g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, ... rib pop out of placeWebAre all Subway condiments healthy? No, even though Subway offers a range of low-calorie sauces, it also has a lot of mayo-based and calorie-rich condiments that can easily add a … red hill ga fire department